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Filtering by Tag: Wellness

Feel Good Sunday- Holiday Detoxing

carla cota

December is the month of weekly festivities and celebrations. So far I've had two birthdays and one holiday dinner. Still coming is two more birthdays and two holiday lunch parties, in addition to Christmas and New Years celebrations with family and friends. So much love and fun all around! But while the holidays are not over, it's good to remember that no matter how many parties, sweets, or late nights we have to keep everything in moderation....

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