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Feel Good Sunday- Floral Happiness

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Feel Good Sunday- Floral Happiness

carla cota

Holidays blues getting the best of you? Head to your local farmers market today and buy yourself some delicious fruit, organic greens, and pick out some fresh flowers. Who doesn’t love flowers. I definitely loooove flowers! They instantly make me smile.  Studies have actually proven that flowers can make a person happy. Flowers are said to instantly give you a connection to nature. The power of the colors can also stimulate your emotions. This is why they are always such a great gift for any special occasion.

I recently read an article talking about the power that floral scents have. These scents are said to improve your mood and purposefully connect you to your surroundings. Many meditation and yoga studios are now putting fresh flowers in their classrooms for their students to have an even further soothing experience.

I will admit that I usually wait for people to give me flowers, but there absolutely is nothing wrong with buying flowers for yourself. It’s an instant fragrant, visual therapy and perfect way to Feel Good (no pun intended). My favorite flowers are roses, tulips, hydrangeas, and peonies to name a few. What are your favorite flowers?